Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

The low-sodium salt producer completed a multimillion-pound raise to ramp up its inventory to meet anticipated demand from ...

“Patients who are able to adhere to a low-sodium diet, not only are their symptoms better if they have heart failure, but their palate sort of adjusts,” Hauptman said. Then, when patients are ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...