Dr. Jeffery Gilbert, DO and nurse Sonya Solomon are launching a new low-salt awareness initiative at UPMC Wellsboro.

This low-fat gumbo proves you don’t have to compromise on flavor to create a healthier version of a beloved classic.

Some of the coldest weather of the year is headed our way, and what's better on a cold day than a nice, warm bowl of soup?

Tired of stirring—and intimidated by timing it right? Try Ina’s easy trick for this crowd-pleasing creamy side dish.

Canned soup is an easy and delicious meal on a cold day, but even the healthiest-looking options can hide bad nutrition facts ...

This recipe for irresistibly tender, melt-in-your-mouth sweet potatoes will convince you that there is a better way to cook a ...

What could be more enjoyable than a warm bowl of steaming soup? A hearty, healthy soup — made with meat and poultry, ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Slice flank steak against grain into ¼" strips, then cut strips into 2" pieces. Heat large skillet over high heat. Add ...

If you’re looking for an easy dinner recipe to use up leftover chicken (and will be on the table in a half hour), this Mini ...

Chicken Spaghetti is a creamy, cheesy dish with tender chicken and pasta. Perfect for comforting, family-friendly dinners!

Place the sausage in a large pot over medium-low heat and cook until it begins to render its fat, about 2 minutes. Add the ...