To those still sticking to chicken, eggs and salmon for protein, did you know that the pulses can be a go to option for you ...

This curried lentil, tomato, and coconut soup does just that.Curry, lentils, and coconut milk marry well in this soup. The ...

February is traditionally known as Heart Month. When considering how to nurture our heart, what better time to talk about a ...

This vegan curry is packed with protein from the lentils and silken tofu hidden in the sauce ... Common in Indian, Middle Eastern, and Southeast Asian cuisine, lentil-based curries, such as dal, ...

There is nothing better on a cold winter day than a bowl of warm soup. Barley and Red Lentil Soup is a staple in several Middle Eastern cuisines where barley and lentils have always been important ...

Soup is a classic dish for a hearty lunch. The main thing is to choose the right ingredients so that the broth is rich but not too fatty. Chicken is a great choice, and lentils will be much more ...

If you’re craving a cozy, one-pot meal that’s quick to prep and ready in just 30 minutes, this red lentil dhal is the perfect choice! It’s warm, comforting, and ideal for busy nights when you want ...

This hearty soup is the definition of nutrient-dense, in other words providing maximum nutrition for the minimum amount of calories. Serve with a wholemeal pita bread (1 pita = 145 calories ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

Erin and Dusty Stanczyk’s curry spiced red lentil stew from The Happy Healthy Plant-Based Cookbook is a hearty and ... Cover and cook on high for 4 to 5 hours or low for 7 to 8 hours. Enjoy garnished ...

Lentils are combined with zucchini, eggplant, red peppers, and tomatoes for a cozy, colorful soup with a creamy, satisfying texture. Ana Sortun's Turkish-inspired wraps combine spiced lentil ...

Mushrooms add umami, or do what the Italians have been doing for generations — throw in the heel of parmesan cheese to add deeper flavors to your vegetable soup.” Another great meal prep for health is ...