Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucumber and carrot sticks with low-sodium yogurt ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

While not all processed foods contain additives, many do, and this typically includes sodium. But why is there so much sodium in processed foods?

Italian Wedding Soup is a cozy, flavorful dish with tender meatballs, greens, and tiny pasta. A comforting meal for any ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Americans consume excessively high sodium levels, leading to health risks. To reduce sodium intake, dietary recommendations ...

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

A piquant dressing lifts this salad out of the ordinary. Photo / Fresh Media Pasta salads can be a bit bland if they aren’t done right. A spicy sweet-sour homemade dressing with a pop of harissa ...