Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic ...

It's why pain management is such a big part of treatment ... with muscle and joint pain) and methyl salicylate (a topical pain reliever). The topical cream can be used to relieve back pain ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Ease of movement refers to how much muscle it takes to ... Spine alignment is crucial for back pain relief; a neutral, healthy posture helps keep pressure off your lower back.

arms and upper back, but there is one piece of equipment that focuses on your lower core muscles — a back machine. Back machines feature a large, raised pad for your chest to rest upon and ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an water blast; and Americans seek improved gut health and more ...