Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

CANCER, dementia, heart disease and stroke are among the biggest killers in the UK. So is it any wonder that Sun readers fear ...

A groundbreaking biomechanical study has uncovered something most athletes never consider - your sports bra might be ...

For two months this past fall, I stood through a dozen shows. It opened my eyes to more than what was onstage.

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

Alcohol takes on the liver, a vital organ that processes toxins, including alcohol, to keep the body healthy. Women, in ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

41 (21F) Sports Physiotherapists took part Pain Assessment Items achieving consensus for inclusion ... Discussion/Conclusion We present expert consensus-generated multidimensional athlete upper and ...

"That means that they can sort of gauge their pain level and put weight down on the leg as they ... What's more likely is ...