You don't need heavy weights to strengthen and define your arms. These moves are proof.

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

The skull crusher does far more than build chiseled triceps. Balance your upper body workout by crushing this all-important arms staple. The actor pulled three-a-days to get his physique ready for ...

Belly blasters help tone your abs ... and bring your arms overhead. Do 15 reps. Crunches, teasers, planks, and body-weight squats are some of the best exercises for stronger abs.

And Lucy took to Instagram after glamming up for a day out in an all denim outfit. The Bethany Platt actress opted for a cropped long-sleeved top and matching trousers. She teamed the look with ...

Her latest entry shows her penchant for fitness as she indulged in a single-arm kettlebell workout ... Coach Poorv ignoring my weight loss request." (Also Read: Eva Longoria's Power-Packed ...

Commissions do not affect our editors' opinions or evaluations. ARMs are home loans whose rates can vary over the life of the loan. Unlike a fixed-rate mortgage, which carries the same interest ...

While Trump’s plan for Gaza is great, there is a long way to go before it can be implemented, so let us not get our hopes too high. Opinion.

President Biden announced the arms sales at the end of his administration, and President Trump is pushing it soon after his meeting with Prime Minister Benjamin Netanyahu of Israel. By Edward Wong ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...