As we age, a good night’s sleep becomes more precious and, arguably, more elusive. Many of us understand the struggle of ...

The Real Housewife of Beverly Hills uses this memory foam pillow for unrivaled support – it's perfect for even the most ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

The Midnight Luxe is a hybrid mattress, meaning that it has both layers of foam and a layer of steel coils. In addition to providing more support to a mattress, coils also increase the durability of ...

Sammy Spiegel shared her sleeping tips in a TikTok video, warning people not to use two pillows in bed at night.

I asked an osteopath, a sleep scientist, and two pillow manufacturers how to choose a pillow. This is their expert advice ...

A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...

Sleep in a semi-foetal position with your knees bent and a pillow between your knees and ankles. This will put the least ...

In contrast she warned against sleeping on your stomach as this can place pressure on your digestive organs and make ...

An expert has warned that the position you sleep in could be “sabotaging” your recovery when it comes to a number of illnesses and conditions. According to the sleep guru, the way in which you sleep ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

The Oseto Cervical Pillow for Neck Pain Relief is on sale at Amazon right now for 20% off. Shoppers say it’s a “game changer” ...