Many expect to spend more for Valentine's Day 2025. You can find food deals at restaurants such as Burger King, Wendy's, Chipotle, and P.F. Chang's.

There are dozens of 'eat free' and £1 meal' deals on offer during half-term weeks - including at Morrisons, Hungry Horse and Ikea ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...