"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

These ideas are simple to pull off, so you can enjoy great seafood without spending all day in the kitchen. Crab Fried Rice. Photo credit: Little Bit Recipes. Shrimp Macaroni Salad. Photo credit: ...

Many tasty options await on the menu at Jersey Mike's, but if you know a few special hacks, that's all you need to unlock ...

Cut the chicken breast into long thin strips, approximately 2cm thick; Lightly coat in the flour, dust off excess. Dip into egg mixture and then straight into the broken cornflakes; Place on to ...

Una Crown was found at home with her throat cut and her body set alight. At first, police believed the 86-year-old widow's ...

Can't stop thinking about the Caesar. Photo: Tasha "Veggie Eater" Tsiaperas/Axios ...

Valentine's Day might be a gift-giving occasion your wallet could do without, but it's thousands ... were on the Bank of England as a base rate cut from 4.75% to 4.5% was confirmed - but while ...

The writer is remembered, above all, for her ruthlessness. But when I went looking for it, I found something much more ...

Tech billionaire Elon Musk, who has been tapped by President Donald Trump to lead federal cost-cutting efforts, said Tuesday that the United States would go "bankrupt" without budget cuts.

No one loves feeling under the weather, but if you enjoy a soup like pastina soup you could be saying goodbye to that cold ...