Friday, February 7, is National Wear Red Day meant to raise awareness of the number one killer of women, cardiovascular disease. The American Heart Association says cardiovascular disease impacts some ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...

A court hearing is underway for defendant, Alexander Ortiz, accused of murder. Security video from inside the Bernalillo county , New Mexico courtroom shows the Ortiz at the podium. All of a sudden, a ...

There are plenty of travel clothes for women that blend comfort, practicality, and style. Besides joggers, we’ve rounded up the best leggings, T-shirts, and yes, jeans made to move with you ...

The lunge is a lower-body exercise targeting the quads, hamstrings, and glutes, enhancing balance, stability, and overall leg strength through a forward or backward stepping motion.

10.45pm: So, the wait goes on for England. After arriving with high hopes, they have now lost four on the spin - although Australia won't be satisfied until the Ashes are won outright, having been ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

Women are reshaping the biggest wealth transfer in modern history. A record number of Americans turn 65 this year, and more women are set to outlive their husbands as female lifespans lengthen ...

The best loafers for women are comfortable, stylish and versatile, and they should take you from day to night with ease. Whether you’re looking for a timeless penny loafer or modern lug sole ...

Bend both knees to lower left knee toward the floor and drop into a lunge position. Press through right heel to jump straight up and scissor legs in the air, landing with the left leg forward.

15, 2025, in Nashville, Tenn. (AP Photo/George Walker IV) Iowa guard Caitlin Clark (22) reacts during the fourth quarter against LSU during the NCAA tournament, Monday, April 1, 2024, in Albany, N.Y. ...

Some weight training exercises for belly fat to include in your routine are: Bicep curls Lunges Squats Tricep kickbacks With these exercises, you can do 12 repetitions with lighter weights (5-8 ...