To better understand the benefits and risks associated with lymphatic drainage massages, we got the inside scoop from Rebecca ...

While mainly used to promote lymphatic flow in patients with lymphedema (swelling caused by a buildup of lymph fluid), they offer additional health benefits to anyone. To better understand the ...

Research reveals actual health benefits of trampoline exercise while addressing common misconceptions about lymphatic detox ...

We spoke with Love Wellness founder and CEO Lo Bosworth about entering the body care space and her tips for reducing bloat and optimizing lymphatic flow. Managing Editor, Commerce Managing Editor, ...

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

Let’s dive into it and get you onto living your best life this year. Beauty and wellness go hand-in-hand, and we cannot ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

“It’s located in the hollows just above the collarbone, named the terminus, where fluid drains into our bodily systems. Start by working with light drainage motions [gentle strokes, taps and ‘pumps’ ...

Ardha Matsyendrasana, a seated twist, is great for liver detox. It stimulates the abdominal organs, boosts digestion, and supports liver health. Setu Bandhasana strengthens the back and stimulates the ...