MONDAY, Jan. 13, 2025 (HealthDay news) -- The sleep aid Ambien could be allowing toxic proteins to pollute the brain, potentially increasing a person’s risk of disorders like Alzheimer’s disease.

Sleep needs vary from person-to-person, but there's evidence that a third of all U.S. adults are affected by sleep deprivation. (Getty Creative) ...

What Do Sleep Medications Do to Your Brain? By Dennis Thompson HealthDay Reporter MONDAY, Jan. 13, 2025 (HealthDay news) -- The sleep aid Ambien could be allowing toxic proteins to pollute the ...

If scientists could figure out what these people do differently it might, they hope, provide insight into sleep’s very nature. “The bottom line is, we don’t understand what sleep is ...

MONDAY, Jan. 13, 2025 (HealthDay news) -- The sleep aid Ambien could be allowing toxic proteins to pollute the brain, potentially increasing a person’s risk of disorders like Alzheimer’s disease.

Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...

From using sleep trackers to sleeping with mouth tape, social media users are sharing tips online for what they do to catch more Z's — and millions of people are paying attention. Kamila Charles ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

There are several biological, hormonal, and even psychological reasons for the difference in how much sleep women need. So if you’ve ever felt guilty about staying in bed a little longer ...