The trendy term gets tossed around in certain weight-loss circles. But it's just a classification for protein, carbohydrates ...

There isn't a clear-cut definition (or meal plan) for the so-called "Macro Diet." It's mostly just a way of tracking what you ...

"I'll pass on that, it doesn't fit in my macros." "I'm on the Macro Diet." Macros seem to come up often in the corners of the internet and social media devoted to people trying to lose weight ...