来自MSN2 个月
No-jump HIIT workouts are a great option for many
If you’ve got a bum knee, poor balance or are recovering from an injury, it makes sense to be leery of jumping. But there is good news — you can do a wide variety of HIIT workouts without a ...
来自MSN1 个月
20 Min Full Body HIIT No Jumping - No Repeats - Very Fun
20 min full body HIIT workout with no jumping or equipment. For more workouts and programs, check out my app Maddow Blog | Trump sentenced to unconditional discharge in New York hush money case ...
T31 年
10 minutes and this no-jump, full-body workout to burn calories quickly
Making time for fitness should be a priority in all of our lives, but with busy schedules this doesn’t always quite go to plan! But, that’s what this full-body HIIT workout is for. Not only ...