Scientists have found that our bodies need 28 different elements to function properly. These are almost one-quarter of the periodic table and are ... calcium and magnesium. How polio affects ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Because magnesium is a natural element and is necessary for our health, it may be a safe migraine treatment. This is especially true when compared to migraine medications, which can come with more ...

And what could possibly be more earthy than the elements of the periodic table, which literally come from the earth itself? The vibe is 50% nature name, 50% science name … and 100% super-cool ...

Magnesium is crucial for women's health, supporting various physiological functions. It helps maintain bone density, reducing the risk of osteoporosis, particularly post-menopause.

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Magnesium is an electrolyte and mineral found in certain foods, medications, and supplements. It's necessary for several body functions, including energy production, bone health, and muscle and ...

Magnesium has gotten some attention recently as a supplement for better sleep quality. Several magnesium supplements are available that are easily absorbed by the body without causing major side ...

Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...