Fact checked by Nick Blackmer A new study found that people who have diabetes, stroke, and low physical activity are more ...

Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Stroke risk can be reduced through lifestyle changes such as maintaining a balanced diet, staying active, quitting smoking, ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

You get to decide what your healthy lifestyle looks like. Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that ...

Eating too much red meat has been associated with poor health outcomes, but a new study shows it could also put your future ...

Maintaining healthful behaviors may be ... during these periods and improve our understanding of the early life drivers of CV health loss.” CV metrics including diet, nicotine exposure, physical ...