However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women across ...

After spending a fortune on beauty products, Winnie Kathure decided to go make-up free a decade ago and the results are ...

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Red … the color which symbolizes the blood that flows from our hearts. Red … the symbol that relays a powerful message ...

In today’s fast-paced world, maintaining prostate health has become increasingly challenging for men as they age. The importance of a healthy prostate cannot be overstated, as it plays a critical ...

A doctor with the Louisville Metro Department of Public Health and Wellness says the large flu outbreak happening across ...

In today’s fast-paced world, maintaining optimal health is crucial. As we navigate our daily lives, our bodies face various ...

Aging gracefully is about more than just living longer—it’s about living well. Ontario’s retirement communities are designed to provide seniors with the perfect blend of support, independence, and ...

The importance of eating healthy is something we are taught throughout our life. It is no surprise that it becomes especially important as you age. This is because aging is linked to a variety of ...

Maintaining a healthy urinary flow is essential for overall well-being, particularly as men age. As research in the field of ...

One way to do so is to try a few “exercise snacks,” said Gabriel, an epidemiologist and exercise physiologist. She described ...