Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning.  It typically begins at some point in our ...

Health plays a key role in how we live our day-to-day lives. That included maintaining our backs. As part of our “Ask the ...

It is important that you take the necessary actions to keep your heart healthy and prevent diseases. One of the ways to do so ...

We want to share some tips for seniors to maintain good health. It's no secret that aging can increase the risk of chronic disease and adopting a health lifestyle can help keep you healthier as ...

Calories are essential energy units for bodily functions like breathing and digestion. Proper calorie management is crucial ...

Understanding calorie needs and their role to maintain good health One must note that caloric and nutrient requirements do not remain the same all through the life. They vary with age, gender ...

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...

To age well, geriatricians say one underappreciated key is maintaining good balance Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between ...

A recent study has linked thyroid and liver proteins, transthyretin (TTR) and apolipoprotein A-I (ApoA-I), to brain health, ...