Those long, chilly days of winter are the perfect excuse to whip up some comforting, cozy recipes. Need some inspo? Here are ...

Game day just isn’t the same without a table full of dips ready for scooping, spreading, and sharing. And be sure to grab all ...

Whether you’re rooting for a specific team or not, we can all agree on one thing: The food is the best part of Super Bowl ...

Januworry is finally behind us, and while February brings a fresh start, many South Africans are still feeling the pinch.

Whether you like your pickles sweet, spicy, or extra garlicky, these fantastic homemade pickle recipes will have you reaching ...

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

“No matter how little the mold spot is on the bread, or how many slices are left of the loaf, it is not safe to eat moldy ...

Gently pour the creamy banana milk over the toasted bread slices. 7. Sprinkle cinnamon or sugar on top, and enjoy your creamy ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

Start by heating a drizzle of olive oil in a pan over medium heat. While the pan warms up, assemble your sandwich by brushing ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Garner is a behavioral intervention scientist and an assistant professor of nutritional sciences.