Garner is a behavioral intervention scientist and an assistant professor of nutritional sciences.

In a relatively short time, RFK Jr. has forced America to begin to recognize that the food choices they make have significant ...

Healthy Choice meals are convenient for nights when you don't feel like cooking -- that's why we think you should go out of ...

Researchers explore the role of philosophical thinking in assisting preschoolers to adopt healthy lifestyle behaviors.

As parents, helping our adolescents navigate through the chemical world can be very challenging. Synthetic drugs keep emerging, marijuana potency has gone up drastically since the 1970s, and ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...