Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Read on for our mood-boosting guide to making your day brighter, one delicious chocolate oat milk smoothie at a time. Oat milk is a dairy-free alternative that offers numerous health benefits ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

I love a good creamy, fruity smoothie and will drink one for breakfast or as a snack any day of the week. The fact that they are quick to make and portable ... add water or milk, a small splash ...

A sweeter fruit smoothie will benefit from salt as this will balance things out, making the sugary taste less overpowering. On the other hand, if your smoothie is veggie-based, a little salt will ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

This simple yet energising smoothie is rich in vitamin C and antioxidants. Blend together blueberries, blackberries, cherries, bananas, almond milk and honey. Add a dash of cinnamon to enhance its ...

The Nutribullet Flip blender is ultra portable, perfect for on-the-go smoothie sipping. However for portability it sacrifices ...

Fruit milk cocktail rotating moving top view. Pink lactose beverage swirling in slow motion. Creamy dairy liquid vortex with waves closeup. Calcium milkshake making funnel. Drink preparing concept ...