She had been in pain for the entire 90-minute flight. Her abdomen was so distended and tender that she felt as if it might ...

First things first: tackling bloating isn't about getting a flat stomach. Rather, it's about looking after our gut when it’s clearly showing signs of distress. Most of the time the problem might ...

Listen up, because we’re about to spill the tea on that annoying AF belly bloat that’s been cramping your style. Whether you’re dealing with post-lunch puffiness or constant stomach ...

Activities like walking can be especially helpful when you're feeling bloated. Massaging your stomach from the right to the left can also help release trapped gas. You can also try simethicone or ...

Stomach bloating is a rather common issue often caused by consuming gassy foods and drinks. This can lead to an uncomfortable build-up of gas in the gastrointestinal tract, causing the stomach to ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week.

"Both hunger and overeating can make nausea, bloating, abdominal pain and gas even worse," she adds. Prebiotic foods — including produce, whole grains, pulses, nuts and seeds — can help "fuel ...