The Sabarimala Temple in Kerala is a world famous Swamy Ayyappan temple located at an altitude of 914 metres. Mandala Kalam, also known as Mandala Masam is the main pilgrimage season of this renowned ...
Yoga for Deep Relaxation: Standing at the threshold of 21st century, our fast-paced and challenge-filled lifestyles often leave us feeling restless, stressed, and deprived of quality sleep.
To truly understand if your company enjoys real wellness, to check if your business is truly healthy and sustainable, let’s take the Mandala approach. The concept of the mandala as a ...
Yoga For Relaxation: A stressful morning and afternoon can leave your mind racing. Sometimes this can also make it worse for you to sleep peacefully at night. While there are several ways to ...
There was more flaying than I expected, though not necessarily more than I wanted, at “Mandalas: Mapping the Buddhist Art of Tibet.” Any visitors going to the Met’s exhibition in search of ...