Knowing my body, hitting those targets would require me to essentially live at the gym and be incredibly strict ... I still have room for improvement. He said I should drink more water, which ...

This is more a complaint about the poor quality of your gym bag. I purchased my second gym bag three months ... Unclean women's locker room (the employees talk on their phone while working or ...

It's helped me stick to healthy habits and allow myself ... I'd give myself 50 points for taking a shower and cleaning my room. I'd then "spend" those points on going to a café, which might ...

Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the health crisis she dealt with after interacting dirty gym equipment. “PSA to all my gym girlies, if you’re not ...

But nope; it was Georgia gymnastics. The GymDogs ... I'm sure if I was wearing my Apple Watch, it would have given me a noise warning. A quartet of Paint Line students showed up, spelling out ...

In the same way I use my little Lululemon pouch for a boost of cuteness that makes me want to take it to the gym, Savage suggests choosing a bottle that is "a bold and colorful representation of ...

When Lynbrook gymnastics named the team ... “In the beginning, it definitely brought down my nerves a lot,” Moerler said. “I wasn’t walking into a room with nobody I know.” ...

“I was really upset because I couldn’t compete this year, but for me, I think getting the second surgery was something that eased my mind,” she explained ... "I wasn’t satisfied with that" Kayla ...

The number of questions I am currently getting from fans about the scoring is significant enough for me to share this concern. I love the art and intricacy of gymnastics ... m in my 5th year ...