Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

In her recent Instagram post, nutritionist Nmami Agarwal gives a thorough rundown of 80-20 diet and its potential benefits.

Losing weight is a journey that requires consistency, discipline, and the right nutrition. While fad diets and extreme workout routines promise rapid results, sustainable weight loss is best achieved ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

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Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

If the weight loss efforts you made in your twenties aren't working so well now that you're in your forties, other factors may be involved. Optimal Body Weight Loss helps simplify losing weight by ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Trusted source of information on Weight Loss/Weight Management that includes articles, news, videos,slide-shows, quizzes, ...

If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

Health Challenger has told how he is “feeling more confident” since starting the plan last month. The makers of TV ...

Kelly Clarkson worked alongside her doctor to create a weight loss plan that would help her ultimately lose 60 pounds. How ...