Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

Driven by the belief that everyone deserves access to personalized, holistic healthcare, Peter MD is taking a bold step beyond hormone replacement therapy (HRT) with a 360-degree approach to wellness.

Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study presented at the American Stroke Association's International ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

Filling your fridge and pantry with a variety of foods before treatment begins and being flexible about your daily diet are ...