The two most common forms of vitamin B12 supplements are cyanocobalamin and methylcobalamin. Cyanocobalamin is the synthetic form of vitamin B12 and is cheaper than methylcobalamin, which is the ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Deficiency in this vitamin can lead to serious health consequences, often requiring supplementation. “Methylcobalamin, an active form of vitamin B12, is the most bioavailable and therapeutically ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

There are several types of B12, but the most common forms found in supplements are cyanocobalamin and methylcobalamin. Cyanocobalamin is the synthetic form of B12 and is less expensive ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Methylcobalamin, the active form of vitamin B12, is now considered the gold standard. Unlike cyanocobalamin, the synthetic form often found in older supplements, methylcobalamin is more readily ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

B12 supplements can contain different forms of B12, such as cyanocobalamin, adenosylcobalamin, and methylcobalamin. Some ...