Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

High blood pressure, or hypertension, is the leading cause of global mortality and cardiovascular disease. While there is no ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Bedford Public Health Nurse Jackie Barmashi has some information and resources in honor of American Heart Month.

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health trends in recent years. It promises weight loss, improved energy, and relief ...

This area of research is still relatively new, so researchers don’t know exactly why diet impacts brain health. Some research suggests that following Mediterranean and DASH diets can lower ...