If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

The four children of the iconic film director David Lynch, who passed away last week, announced that they will hold a worldwide meditation session in honor of their father on Monday. “David Lynch, our ...

MARQUETTE, Mich. (WLUC) - A volunteer-led group of mindfulness practitioners wants to spread the power of meditation. Meditate Marquette hosts regular meditation sessions and workshops on a ...

Aviation start-up Koala Airlines has survived a winding-up application in the Victorian Supreme Court. The application, which had been filed by apparent creditor Wealth Creation Pty Ltd ...

Try these speed reading exercises to improve reading. You can also learn something about the news. There are reading texts at different levels. You can choose the reading speed of each text. If one ...

Try these discussions to improve your speaking and listening. There are 20 questions in each activity - 10 for Student A and 10 for Student B. You can print out the worksheet. You can listen to the ...

THE most popular names for NSW pubs have been revealed, with Royal Hotel taking the top spot as the most common watering hole in 2025. The latest data from Liquor & Gaming NSW shows that 73 out of the ...

Nikki telling Keith Urban to “keep strumming, you kooky koala” might just be my favorite ... I also recently started ‘drinking more water,' ‘meditating’...doing lots of that.

If you have an aspiring DJ in your house, they can lay down some beats with Koala Sampler (iOS/Android ... it's cheaper than a subscription to a meditation app and just as soothing.

A few years ago, I watched two of my kids graduate from an eleven-week confirmation class at church. I’m not going to lie; I was an extremely proud Dad. During those three months, a group of ten ...