Opera, the Norweigan company known for making web browsers recently launched Opera Air, a new internet browser with mindfulness and mental wellbeing at its core. The browser has a frosted look and ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Aries Health Horoscope Today Dear Aries locals, pay attention to your physical as well as mental health and well-being today.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Emotional resilience, or our capacity to navigate stress and recover from life's challenges, is vital for mental health. By ...

From cycling, swimming to walking, you can pick one and sweat it out. To maintain optimal health, eliminate processed foods, added sugars and unhealthy fats. Cut down on alcohol consumption to lower ...