" Buddhist Meditation Music for Ti Chi Classes, Hatha Yoga and Reiki, Relax and Meditation. Relaxing Music ideal for Tai Chi, ...

Join us for this 8 week class series of Buddhist wisdom and meditation. We will be reading from the book “How To Solve Our Human Problems”, by Geshe Kelsang Gyatso for our meditation and a short Q&A.

The fusion of spiritual seekers and cultural attraction found in Bengaluru proves too perfect to be anything but true. There are retreats suitable for all sorts, beginner up to pro alike that the city ...

In the spirit of total transparency, my time at NYU has been a little rough. But through the moments of loneliness and ...

In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining success by ...

Unlike some guided meditation app options, all of the sessions on the Unplug app are filmed at the Los Angeles studio, so it really feels like you're in an immersive class with an instructor.

One of those resources is the Serenity Center. The college began offering courses in that space, which used to be a ...

Some meditation practices can help ease the anxious ... For example, say you ventured an opinion in front of your third grade class and everyone laughed. You might have formed a prior that assumes ...

After researching self-defense options, Trump enrolled Arabella, now 13, in jiu-jitsu (martial arts) classes with the Valente ... "It’s almost like a moving meditation." Trump, who is now ...