In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining success by ...

As The National Trust celebrates its 130th anniversary, we asked five of their curators to choose a key artwork from the ...

A Sunderland-based wellness studio is launching a new community hub to make yoga and mindfulness “more affordable and ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

In the spirit of total transparency, my time at NYU has been a little rough. But through the moments of loneliness and ...

There’s an elusive charm to indie movies — an authenticity that seeps into every frame, born from sheer passion and an unfiltered creative vision. Unlike mainstream productions, these films are not ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

One of those resources is the Serenity Center. The college began offering courses in that space, which used to be a ...

Impact Sports and Fitness in Abilene announces the addition of Amanda Johnson to the staff as a class instructor. Amanda will be teaching yoga classes beginning in February.

Things are still waking up at Brightling Village Hall. We have our regular yoga classes, all of which, offer you different ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...