Vipassana meditation, a millennia-old practice originating from the Indian subcontinent, has garnered global recognition for ...

Know about Mauni Amavasya 2025, a sacred day on January 29 for silence, holy baths, and rituals to cleanse sins, honor ...

When life gets overwhelming, mentally fit individuals turn to their breath. Simple techniques like deep belly breathing or ...

Vibration affects everything. It’s everywhere and it affects everything. That is according to Sally Phillips, a sound bath ...

Discover the spiritual significance of Mauni Amavasya 2025, celebrated on January 29. Learn about the timing, rituals, ...

Things are still waking up at Brightling Village Hall. We have our regular yoga classes, all of which, offer you different experiences (for more details see the individual classes). Both our teachers ...

The Staff Selection Commission (SSC) is set to release the SSC GD Admit Card 2025 and city intimation slips for can ...

Self-care clichés and enforced solo time have skewed our perception of solitude. But with more and more research pointing to ...