Tinnitus is a distressing condition, affecting up to 10 million people in the UK, where the person suffers from a range of ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

Struggling to switch off after work? These seven effective ways will help you unwind, reduce stress, and create a healthy ...

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

"As a 3-year-old, I would just naturally sing and chant mantras. As an adult, when I went back into that as a meditation, I ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Erlich and I are talking because he’s at a crossroads. He spent more than five years at Weights & Biases (backers include Insight Partners, Bloomberg Beta, and Coatue). Erlich had joined after leading ...

Use this healing music with zen sounds to find your inner peace. #YogaMeditation #YogaMusic #ZenMusic Relaxation Yoga Meditation, Yoga Music, Meditation Music for Yoga Exercises, Yoga Music for ...

This Slow, Beautiful, Instrumental Pieces, combined with Relaxing Nature Sounds, Flute and Piano Music will support your Meditation Practice and guides you into a Restful Sleep. Visit our ...

So roll out your mat, find a quiet space, and allow your body and mind to unwind as you embrace the calming benefits of yoga. Finding peace and tranquillity techniques and meditation offer an ...