L.A.'s Wellness community is assembling to support wildfire victims and firefighters in a sprawling citywide effort.
We’re laying out the latest science of what meditation does to your mind. The better we understand the common mechanisms ...
Sound healing is an ancient practice that has resurfaced as an alternative holistic wellness method. It uses sound from ...
Unlike a high-end gym or traditional social clubs that entice people with rare spirits, social wellness clubs are designed as ...
What are solfeggio frequencies? You’ve probably already experienced the healing power that sound can have on your mind and ...
Sound baths are a combination of ancient traditions with modern wellness practices It helps in providing a gentle yet wholesome way to soothe stress and anxiety Read ahead to know them!
On a Monday afternoon at Othership in New York City, 60 people gather in a room armed with bathing suits, water bottles, and ...
Zelada offers private sound healing sessions from her office in Los Altos and also holds group workshops and community events, including, currently, a sound-bath meditation series at Little Green A ...
In a world where stress and anxiety often cloud our daily lives, finding a source of comfort and peace becomes essential.
Native Café, or “The Urban Majlis” as it’s lovingly called, is serving up a steaming cup of mindfulness with a month-long ...
All-inclusive cruises might be more expensive upfront, but you won't have to constantly pull out your wallet to pay for ...
Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...