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Considering to prepare mentally for the event, check out these meditation tips you can practice at Maha Kumbh Mela 2025.

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Tibetan singing bowl meditation is a centuries-old tradition that utilizes the harmonic vibrations of singing bowls to induce deep relaxation and healing. Stemming from the Buddhist practices of ...

Everyone can benefit from and enjoy Mindfulness. How to practice Mindfulness We use simple meditation techniques like focusing on the breath to learn to pay attention to the present moment. Through ...

New Orleans designer Whitney Jones of Whitney J Interiors gives tips on how to set up a calming, soothing space for ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

But they also were meditation experts. Twice each day for extended periods, they practised the Transcendental Meditation technique and its advanced techniques, “diving within” to experience a state of ...

Meditation isn't just about "zenning out" — it can improve key markers of mental and physical health.

We profile six extraordinary local healers and spotlight treatments to put you on the path towards spiritual and emotional ...

The TV personality, author and podcaster is on a mission to empower us all to build resilience through daily habits.