Medical experts came together to address matters concerning the different types of headaches commonly experienced today.

“Creating and funding the Leo W. Seal Innovative Teacher Grants program has enabled us to encourage and reward educational ...

Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

Think sweat is just your body's way of cooling down? These incredible benefits of sweating will make you think twice about wiping away those precious drops.

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...