Thyroid problems are rapidly surging in pregnant women and are a major concern as they can affect the health of both the mother and the baby. The thyroid gland produces hormones that are responsible ...
In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are the primary components of aromathe ...
To do it, Dr. Kennedy advised lying in a comfortable position in bed and starting by focusing on your toes, then working slowly, bit by bit, up your body — but don't skip any parts. Go from toes to ...
Medically reviewed by Arno Kroner, DAOM Depression is a common but serious mental health disorder, affecting approximately 18.4% of adults in the United States. There are several natural remedies and ...