The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
In a heavy-bottomed pot or Dutch oven, melt the butter over medium heat. Add the flour, stirring often, and cook to a medium-brown roux, about 30 minutes.
Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...
Replacing butter with nutritious alternatives can reduce saturated fat intake, increase the diversity of healthy fats in your diet, and incorporate more vitamins, minerals, and fiber. Whether you ...
Cardiovascular disease is responsible for the most deaths worldwide, and most people do not know that heart problems like ...
Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...
Luke’s Cafe in McFarland is a no-frills diner where locals swear by its mouthwatering breakfast offerings! Welcome to breakfast paradise! Luke’s Cafe’s cheery exterior is like a ray of sunshine, ...
The No. 1 cause of death in the United States hasn't changed—but it's taking even more lives per year than ever before, and ...
Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because diet is just one of many behaviors and lifestyle factors affecting health, ...