The healthy, vegie-packed Mediterranean dishes a nutritionist feeds her family
Based on the principles of the Mediterranean diet, these simple, satisfying recipes are bound to become favourites at your place, too.
House & Garden2d
Why the Mediterranean diet is unsurpassed for health (and recipes to make the most of it)
Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.
15 Tasty Mediterranean Diet Ingredients That Make For Quick, Healthy Meals
The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...
Health on MSN4d
10 Healthy Fats To Eat on the Mediterranean Diet for Optimal Health
The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.
CNET17d
2025's Healthiest Diet: An Ultimate Guide to the Mediterranean Diet and Why It Works
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...
GQ on MSN11d
The Mediterranean Diet Has Ranked #1 For Seven Years In a Row—What Makes It So Effective?
If you buy something, we may earn an affiliate commission. In its annual Best Diets ranking, U.S. News and World Report has ...
ABC News23d
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...