"Mediterranean Paleo Cooking" covers over 150 paleo recipes, which are also naturally gluten-free. The entries in ... "The 30-Minute Mediterranean Diet Cookbook." Cookbooks vary in how many ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

The Mediterranean diet was named the healthiest way to eat ... from Miami University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN anchor ...