Part of the reason the Mediterranean diet is so highly regarded is because it's flexible and easy to follow, unlike fad diets that often have rigid rules. The Mediterranean diet simply encourages ...

As a dietitian who tries to stick to the Mediterranean diet, I've found some go-to airport snacks that make travel days a little more bearable. These aren't my everyday eats, so they don't fit the ...

Before moving to London at the age of 18, Soteriou spent most of her childhood in Cyprus, where she became accustomed to following the Mediterranean diet ... from her new cookbook, "Big Veg ...

Visiting London and flying into Gatwick airport? You'll need to get to London's city centre from Gatwick but how do you know which mode of transport is the best option for you and your travel group?

In these trials, the diet that had the major benefit was one designed to mimic a traditional Mediterranean diet ... at King’s College London, in his book Spoon-Fed. “There is a huge amount ...

An announcement from Simon & Schuster’s publisher left the literary community wondering whether blurbs, the little snippets of praise on a book jacket, are all they’re cracked up to be.

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

The Earth Diet, she said, is "all about going back to nature and eating foods from nature, eating real nutrition, eating foods that God provides us with naturally." Her book, also called "The ...

There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...

This sweeping novel about the life, loves, struggles and triumphs of a queer English Burmese actor is the topic of our January book club discussion. “Something Rotten,” Andrew Lipstein’s ...