Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Food writer and nutritionist Delicia Bale wants us to ditch the packet pasta sauces and plastic-wrapped bread – but without ...

Amazon shoppers are snapping up an air fryer cookbook ... recipes were not directed towards our aim of reducing the use of our main cooker and its induction hob, this being the main reason why ...

There are few studies that have investigated the cognitive effects of a Mediterranean diet in younger people, but one ... energy intake was similar in the 2 groups. They also took fecal samples ...

Flora Clarke of ZOE Nutrition said: "When researchers looked at the diet of over 17,000 people with cardiovascular disease, they found that those who stuck more closely to a Mediterranean diet ...