If you’re trying the Mediterranean diet ... includes two recipes for a gremolata to serve alongside. Many of the dishes, especially vegetable dishes, come with variations in this cookbook.

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Christina Soteriou grew up eating a Mediterranean diet filled with veggies and beans. But now she also aims for a wider ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied ... broccoli with a layer of melted cheese inside two crispy pieces of bread for a sandwich that ...