The Jenny Craig diet features a menu of prepackaged breakfast, lunch, dinner, snack, and dessert foods. The brand has dozens of options, all under 300 calories per item. Jenny Craig also offers ...

Platt and Maloney in Meriden now provide vegan meal choices, with plans to expand the inclusive lunch menus to middle schools ...

FANCY treating your Valentine to luxurious grub but put off by the hefty price tag? We have good news – there are now 30 ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

What if you could unlock the secret to a long and healthy life? It's not magic or some lucky genes: those who have lived past ...

The Mediterranean diet is a flexible eating pattern based on the traditional eating habits of countries that border the Mediterranean Sea. While eating styles vary from one country to another ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Some evidence suggests that the Mediterranean diet and the MIND diet may help slow down the progression of dementia. Research suggests that a Mediterranean eating pattern reduces the risk of ...

Midday hunger will be a thing of the past, thanks to these tasty lunch recipes ... which are staples of the Mediterranean diet, one of the healthiest eating patterns you can follow.