Each time I travel to the Mediterranean, I find myself falling in love with the food over and over ... Trader Joe's often has ...

That leads me to this week’s recipes, which are all simple one-pan Mediterranean diet dinners. The Mediterranean diet is an eating pattern that focuses on whole grains and legumes, fruits and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

We've found Costco is a good spot for Mediterranean-diet staples such as dried fruit and olive oil. When shopping there, we buy a lot of bulk fresh produce, including lemons and avocados.

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

The top diets on the US News list emphasize fruits, vegetables, whole grains, nuts, seeds and plant-based proteins. weyo – stock.adobe.com The Mediterranean diet was once again the most highly ...

It’s that time of year again when U.S. News & World Report releases their annual best and worst diets list ... which diet was crowned best overall. For the eighth straight year, the ...