Medically reviewed by Aviv Joshua, MS, RDN Hormones are chemical messengers that the glands of your endocrine system produce.

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet includes foods packed with natural high-fibre and less saturated fats, offering many health benefits ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...