The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

If you've ever tried to freeze eggplant, you might have found it to turn out disappointingly mushy, but salt can help you fix ...

Whether you’re a seasoned cook or a beginner in the kitchen, this baked snapper recipe will transport your taste buds straight to the sunny shores of the Mediterranean.

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include ... over some lemon juice and top with Parmesan shavings and plenty of black pepper.

Exxon Mobil Corp. discovered natural gas off Egypt’s Mediterranean coast, a find that could prove significant for the North African nation looking to revive faltering production. Exxon completed ...

Russia's Mediterranean foothold faces uncertainty, with Tartus’s future hanging in the balance and alternative bases in Libya and Algeria offering limited, politically fraught substitutes. The fall of ...

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even ... Then, grate a handful of Parmesan into a bowl with a cup of ...

The Mediterranean diet was named the healthiest ... Instead, lean toward natural cheeses like mozzarella, feta, cheddar, Swiss, Parmesan or Muenster. The information contained in this article ...

Make a bowl with farro, eggplant, and white beans ... is a quick and satisfying lunch option. "This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant ...