I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

AJ's Mediterranean and Tanuki Cakes, which opened last fall in Edwardsville, offers a unique blend of Medite food and ...

Mulla, 33, and her husband Florjan Dragolli, opened up their first restaurant, M.I.A. Cafe Lounge, in December. It is located ...

But hidden in Saginaw County, I found Pita Way, which has several locations throughout the Midwest. The Michigan-based ...

Quietly tucked away in a Serra Mesa office building, the Mediterranean eatery was named America’s 8th best new restaurant of ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

You probably already knew the Mediterranean diet is good for your body. Recent studies suggest it’s great for your brain too.